Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
Got in 2 runs yesterday. Awesome weather - perfect
4.9 @ 7:11 ave pace
4.0 @ 7:23 ave pace
why are some runs just difficult from the beginning? I felt good all day but my run this afternoon was just so totally BLAH. Maybe my legs are a little tight from the double yesterday, although neither of those runs were speedy. Oh well
7 @ 7:46 ave pace
got out into this wind for a nice run through the hood
5.75 @ 7:28 ave pace
4.3 before supper - 7:23 ave pace - feeling ok
And - for what it is worth - we have to all do 11 tomorrow on 11-11-11 in honor of the Veterans, right?
managed to get out for 11.11 today
7:36 ave pace
THANKS VETERANS!
got out later in the afternoon -- felt pretty good actually
9 @ 7:19 ave pace
