Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Nov 08, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
why are some runs just difficult from the beginning? I felt good all day but my run this afternoon was just so totally BLAH. Maybe my legs are a little tight from the double yesterday, although neither of those runs were speedy. Oh well
7 @ 7:46 ave pace
Weight: 147.00
Comments
From Smooth on Tue, Nov 08, 2011 at 17:45:15 from 174.27.212.137
Some days are like that. Just getting her done is SUCCESS most days! :) Still a nice 7 in my book! :) GOOD JOB, Tim!
From timp on Tue, Nov 08, 2011 at 17:56:52 from 144.188.24.29
thanks SMooth -
From DaleG on Wed, Nov 09, 2011 at 12:12:37 from 71.199.57.238
Nice job!!! Oh, and thanks for the comments on the room I finished.
From timp on Wed, Nov 09, 2011 at 12:17:17 from 144.188.24.25
thanks Dale -
yeah - little jealous over that room - :)
From allie on Wed, Nov 09, 2011 at 12:52:53 from 161.38.218.168
i agree with smooth -- sometimes just getting the miles in is the victory for the day. good job.
From JG on Wed, Nov 09, 2011 at 13:33:12 from 71.59.27.33
7 @ 7:46 is solid! Nice run!!
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