not giving up on the comeback

April 28, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.600.000.000.005.60

WIth the temps in the mid 80s I am enjoying running a bit more than when they were in the 90s...I felt good I guess and went a little further on my new route that I did on Monday.   No issues with my feet today so that is a relief.  I'm little sore in the legs but nothing bad.  Undecided if I want to do another 4 or so at home tonight...

5.6  7:03/mile

Weight: 142.00
Comments
From DonGardinero on Wed, Jul 22, 2009 at 17:33:03 from 75.162.181.229

Good job, Tim!!! Mid 80's sounds a lot better than 97 here.

From Huans32 on Thu, Jul 23, 2009 at 18:17:47 from 138.64.2.76

Awesome pace there on those miles in the heat.

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