Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 19, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.50
0.00
0.00
0.00
9.50
ran at 5:30 tonight just as the sun was going down. Half was in the light and half in the dark. All the late night snacking last night helped me have lots of energy. Just plugged along
9.5 @ some pace
hit my goal for the week - :)
Weight: 0.00
Comments
From DaleG on Sat, Jan 19, 2013 at 20:11:56 from 66.87.66.2
Nice job. How are you feeling overall?
From timp on Sun, Jan 20, 2013 at 17:05:07 from 99.110.188.230
Thanks Dale! Doing good so far
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