Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Dec 01, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.75
0.00
0.00
0.00
7.75
Went out around 2:30 today and the weather was SO much better than the past couple. It is amazing what a little sunshine and warmth can do for my running attitude. I meant to get in 8 but my loop turned out to be a 1/4 short.
7.75 @ 7: 19 ave pace
Weight: 148.00
Comments
From Steam8 on Thu, Dec 01, 2011 at 17:23:07 from 166.70.55.77
Super fast run...and it is always better in the sunshine! Glad your run felt good today!!
From fly on the Wall on Thu, Dec 01, 2011 at 23:17:57 from 166.70.192.189
Sunshine in the winter is very good. In the summer, not so much so.
From timp on Fri, Dec 02, 2011 at 09:33:19 from 99.110.188.230
I just hope it stays for the weekend runs...
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
