Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 09, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.20
0.00
0.00
0.00
4.20
well I felt a little better today than I did on Thursday's run. It was strange running on snow and ice patches. I've never done that before...
4.2 7:34 pace
Weight: 142.00
Comments
From DonGardinero on Sat, Jan 09, 2010 at 17:19:14 from 75.162.163.57
Nice job. Must be pretty cold there.
From Teena Marie on Sun, Jan 10, 2010 at 11:28:24 from 174.52.45.85
Glad you felt a little better. Just be careful!!! You know, it wouldn't kill you to slow down just a little while your body is recovering!!! :)
From timp on Mon, Jan 11, 2010 at 08:59:32 from 129.188.33.26
yeah older than we are used to for sure
I'll try to slow it down today :)
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