Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
Nice run after work. Knee is a little better I think. I think I hurt it running in the dark on these sidewalks. hyperextended it maybe...
6.2 @ 7:22
rolled my right ankle but other than that it was an ok run
Being cautious - ankle hurts
a good 6 after volunteering at the half marathon and before the festivities
6 @ 7:04 ave
went out for a run with my daughter on her bike -- it was a little slow and short but it was fun
2
went out for an unknown distance and felt good -- ran downtown and back
11.2 @ 7:34 ave pace
