Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Dec 12, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
ok I need to run tonight --
knee if feeling better everyday. It is not why im not running but at least the off days help it...
Weight: 0.00
Comments
From Tom Slick on Thu, Dec 13, 2012 at 08:05:27 from 69.171.160.125
run smart
From timp on Thu, Dec 13, 2012 at 09:41:55 from 159.63.144.194
yeah that's not always easy for me Slick!
you know it is kind of nice to go up and down steps and not be in pain-- maybe a few days off here isn't going to kill me.
From Rhett on Thu, Dec 13, 2012 at 10:32:19 from 74.41.239.14
Enjoy the rest. It'll do the body good.
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