Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Feb 07, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.70
0.00
0.00
0.00
9.70
oh a little heavy after the super bowl festivities but I had a decent run in the mist and rain today.
9.7 @ 7:24 ave pace
Weight: 148.00
Comments
From DaleG on Tue, Feb 08, 2011 at 01:12:36 from 152.216.7.5
Nice job....How much heavier? LOL. I ate too much pizza and paid for it all night.
From timp on Tue, Feb 08, 2011 at 10:05:27 from 144.188.24.27
thanks -- its just been creeping up in the last month or so -
From Rhett on Tue, Feb 08, 2011 at 15:22:17 from 74.32.210.125
Nice distance and pace. Was it cold rain?
From timp on Tue, Feb 08, 2011 at 15:40:02 from 144.188.24.27
yeah more or less a chilly rain -
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