not giving up on the comeback

May 14, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

nice and easy 5.5 this afternoon.  things feeling ok.  legs a little tired 

5.5 @  7:58 ave pace 

Weight: 0.00
Comments
From Tom Slick on Sun, Jul 15, 2012 at 15:44:22 from 69.171.160.2

Yea, sounds like your recovery is complete!!!!

From timp on Sun, Jul 15, 2012 at 16:35:20 from 166.248.96.218

A little slower than i would like but nice to be out there

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