Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Sep 01, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.65
0.00
0.00
0.00
6.65
Ran this afternoon after a rain. It cooled things down but it was still very humid.
ok run -- getting better the more I run. My lucky ankle might even start hurting again soon. I can feel it coming along today. :)
Weight: 2000.00
Comments
From Tom Slick on Sun, Sep 01, 2013 at 20:41:38 from 69.171.160.128
Can you say RICE? Get it out and do some preventative maintenance on that ankle, Ya!
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