not giving up on the comeback

Oakhurst Arts & Music Festival 5k

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Oakhurst Arts & Music Festival 5k (3.1 Miles) 00:18:55, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.003.100.006.60

Ran the local little 5k.  None of the fast guys were out today so I had a shot.  Well I led the first 2.25 miles and then really faded in the last mile, losing at leat 20 sec.  Finished 10 sec behind the lead.  Kind of sucks, but I did get a $100 certificate for shoes.  Not bad all in all.  The finish is not big news to me.  I have no endurance right now.  

5:56, 6:00, 6:23 -- 6:06 ave.   

Next race planned is a 5 or 10 miler on Nov 4th - hope to have a good three weeks before that one.   

Weight: 146.00
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