not giving up on the comeback

May 08, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 30, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

I had trouble sleeping last night and only wound up with a few hours.  I got out at 9AM which is a little later than I wanted, but it is what it is.  I pretty much felt ok, not great.  I lost a little time at the end when I did the old walk 50 paces trick on some of the hills.  but otherwise it was ok,.  And its over!
It is an awesome day out here!  Mid 70's and no clouds in the sky. 

Overall I got in18 miles at 7:54 pace.  Have a great Saturday and Sunday!

Weight: 0.00
Comments
From DonGardinero on Sun, May 31, 2009 at 21:19:17 from 75.162.189.82

Awesome job, Man!!! Glad you made it through your run. Can you remind me again what race is coming up for you? I'm so forgetful.

From MarcE on Sun, May 31, 2009 at 22:25:21 from 24.155.140.8

18 miles? When's the 50K trail thingy? Did I miss it. Sorry, been so preoccupied with work, life, kids, etc.. Sounds like great weather! (a few clouds might have been nice for you, but we don't want to get too greedy :)

From timp on Mon, Jun 01, 2009 at 12:23:43 from 136.182.2.25

Yeah guys, the 32 miler is this upcoming

Sunday. Luckily the weather forecast says it will be 88 on Sunday rather than the 98-100 it was last year. Either way it will be hard core, I know that. I'm kind of dreading it and looking forward to it at the same time.

From DonGardinero on Mon, Jun 01, 2009 at 12:30:36 from 75.162.102.103

Awesome, Tim!!! Well, let's hope the temps and humidity stay low. What's this race called?

From timp on Mon, Jun 01, 2009 at 13:40:47 from 136.182.2.25

Chattooga River 50 KM

http://ultrasontrails.com/ultrasontrails/chattooga.html

From Rhett on Mon, Jun 01, 2009 at 18:41:33 from 170.215.58.122

Nice run Tim. Assume you were trail running if you were doing the walk thing on the hills?

From timp on Tue, Jun 02, 2009 at 10:31:18 from 129.188.33.27

unfortunately no

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