Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 31, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
Got out after feeding the little ones dinner. Felt sleepy and low energy but it turned out ok.
6 @ 7:40 ave pace
Weight: 0.00
Comments
From Smooth on Wed, Aug 31, 2011 at 23:44:01 from 174.27.211.63
WAY to get out there late in the evening. I don't think I would have an ounce of energy to run.
NICE running this week, Tim. I'm happy to hear that things are continuing to improve!
From timp on Thu, Sep 01, 2011 at 08:16:13 from 144.188.24.33
Thanks Smooth - It really feels pretty good. Now I need to start throwing some speed work into my weeks.
From Huans32 on Thu, Sep 01, 2011 at 09:15:10 from 138.64.8.51
Great run bro. Nice and speedy.
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