Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Thu, Jun 30, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
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0.00
played baseball last night, which involved running bases and in the outfield. So my foot got a workout. It felt fine while doing it, but it is a little sore today. Not sure where to go from here.
Weight: 0.00
Comments
From JG on Fri, Jul 01, 2011 at 12:03:27 from 74.190.51.252
Glad you were able to get some exorcise/running in! The lateral starins of turning corners running bases & in the outfield is probably more strenuous on the foot than just running on the road. You have been wise to give it lots of time to heal, hope you can ease back into the running without recurrence of pain!
From Tom Slick on Fri, Jul 01, 2011 at 14:26:07 from 69.171.160.53
good to hear your foot is feeling better.....are you doing the SGM '11 or BAA '12????
From timp on Fri, Jul 01, 2011 at 14:28:08 from 144.188.24.27
hey slick - I don't know what I'm doing next. I'd be happy with a slow 4 miler at this point.
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