not giving up on the comeback

May 13, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 27, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.100.000.000.0015.10

longest run in a while - met JG for a few to peachtree and around that area.  I need to do these 1.5-2 hr runs EVERY weekend

15.1 @ 7:57 ave (or something like that)  

shouldn't be a problem to go over 160 for the month.  200 needs to be the goal for next month 

Weight: 0.00
Comments
From Rhett on Sat, Oct 27, 2012 at 14:58:09 from 184.10.153.248

Nice long run. I haven't run that far since UVM in June.

From DaleG on Sat, Oct 27, 2012 at 22:35:20 from 98.202.43.67

Sounds like a good goal. Nice run.

From timp on Sun, Oct 28, 2012 at 04:34:48 from 99.110.188.230

thanks guys - plus I am not sore the next morning

From Smooth on Mon, Oct 29, 2012 at 22:52:30 from 65.130.14.36

NICE long run! These 2 hr weekend runs are the bread and butter of marathon training! Good job, Tim! :)

I really like the goal of hitting 200 mi month. Last year I ran 2400 miles with that goal in mind. The lowest mileage months were in April and Oct where I had two goal marathons doing tapering and recovering. I think 200m/month is my limit...more than that I just get fatigued, or risk injured. But that's b/c I am old...at least older than you! :)

From Teena Marie on Thu, Nov 01, 2012 at 21:29:49 from 65.130.15.13

Wahoo!!! Looks AWESOME!!! :)

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