not giving up on the comeback

May 09, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTimp's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 10, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Ran 4 at lunch - extremely sluggish.  Not sure why - I feel great otherwise.  

4 @ 7:50 ave pace

5PM -  -= I felt much better than at noon.  Got an email from the masters team manager for Atlanta Track Club.  He wants me to join the team.  He's been talking to me about this They pay up to $600 per year for travel and for races.  So maybe next year for Boston...I'm nervous that I won't stand up to their level.  I have a 5K this Sat that he'll be at and I haven't run fast since November.  I know I can do it but this isn't the right time of year for me...

4.5 @ 7:05 ave pace

Weight: 144.00
Comments
From RivertonPaul on Fri, Feb 11, 2011 at 12:10:04 from 67.42.27.114

Good luck at the 5k.

From timp on Fri, Feb 11, 2011 at 12:19:47 from 144.188.24.27

thanks - I am calling this one a rust buster since I haven't run fast since November...

From Tom Slick on Fri, Feb 11, 2011 at 17:39:20 from 69.171.160.128

Can't wait to hear about your run....I'll bet you clobber it!!!!! Probably a 5K "PR"!!!!

From timp on Fri, Feb 11, 2011 at 17:48:31 from 144.188.24.27

thanks SLick! -- no pr is expected...

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: