not giving up on the comeback

May 15, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 16, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.000.000.007.20

Ran this morning so I don't have to run in the rain this afternoon.  I had a nice run and took it a little longer than I've gone in three weeks.  Sad that a 7 mile run is long for me, but I'm feeling more normal out there every day.  Now I just need to stop eating for a week and I'll get back to normal.  :)

 

7.2 miles @ 7:15 ave pace.

Weight: 143.00
Comments
From Rhett on Sat, Jan 16, 2010 at 11:14:51 from 216.67.211.75

I'm glad that someone as speedy fast as you, has to battle the same things the rest of us do. I'm sure you'll be back to your same old self in a blink of the eye.

From DonGardinero on Sat, Jan 16, 2010 at 16:22:55 from 75.162.96.102

Nice job. one day I hope to run at that pace.

From Teena Marie on Sat, Jan 16, 2010 at 17:07:24 from 174.52.45.85

Very nice!!!

(And killer pace yesterday ... so much for taking it easy my friend!!! :))

From timp on Sat, Jan 16, 2010 at 20:03:41 from 68.164.215.197

:) you all

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