Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Oct 12, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.00
0.00
0.00
0.00
13.00
Not a whole lot of pep today. I got in my miles but I bailed on a tempo run- pushing it back to Thursday. Oh it wasn't pretty in those last 8. My quads just feel tired.
5 before lunch @ 7:28 ave pace
8 before getting my son from chess club @ 7:48
Weight: 142.00
Comments
From Rhett on Tue, Oct 12, 2010 at 18:27:26 from 184.10.154.226
Being the milage king you are, I'm not suprised your legs are tired. You amaze me with the speed at which you run so many miles.
From timp on Tue, Oct 12, 2010 at 20:12:31 from 136.182.2.25
thanks Rhett - I'm disappointed that I bailed on the fast miles. I can't be doing that.
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