not giving up on the comeback

May 11, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 26, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

Did a relaxed 4 before getting my daughter from school.  Need to find another 30 min or so to do another round.  Either it will be during gymnastics or after cubscouts tonight, hopefully.  Really smashed my little toe by accident on a door frame last night.  Luckily my shoes are big enough that it doesn't hit.  It is still very tender...

4 @ 7:25 ave pace.

Did another one after cub scouts tonight

4.2 @ 7:07 ave pace

Weight: 144.00
Comments
From Smooth on Mon, Apr 26, 2010 at 23:25:29 from 174.23.172.155

WAY to squeeze in two runs w/ your busy schedule. I love cub scouts! 100 anniversary this year!

Hope the little toe is okay!

From Tom Slick on Tue, Apr 27, 2010 at 09:29:24 from 168.179.157.104

Your an animal man! What's your next go fast marathon? Have you given any thoughts to doing Boston in 2011 with the gang?

From timp on Tue, Apr 27, 2010 at 09:31:54 from 144.189.100.25

Hey Slick - not sure what I'm doing next. There's a 5K in 3 weeks that I'm not ready for then a 50K in June. Maybe do another marathon in Nov. I need to get my speed work up and my weight down...

From DonGardinero on Tue, Apr 27, 2010 at 13:28:15 from 75.162.180.134

Nice jon, once again. Sorry about the toe. By the way, how is youir breathing since that fall? Any better?

From timp on Tue, Apr 27, 2010 at 13:32:30 from 144.189.100.25

yeah Dale - my ribs or whatever are 100% again - thankfully.

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