Feb 19, 2009
5 K Finish
1:17:45 Half Marathon
59:09 10 miles
Still Running after all these years
Short-Term Running Goals:
Long-Term Running Goals:
Enjoy running my whole life
Married 14 years- - two kids - 11 year old boy and 8 year old girl
horrible run - no energy
midday - a little windy and chilly today
but i did 6 days this week and ht 30 miles
had a good hapy hour run today, it was about 40 and misting, which makes for a good run. went out for 4 and did 6 - so YEA
5 after work in the dark!!
5 outsde after work plus 20 elliptical at lunch
5 after work -- about 60 degrees. nice
not as fun as last night.
so I ran after I had a practice with the daughter - which was an accomplishment in itself nowadays
Anyway - this was one of the first runs I've enjoyed in a really long time. So I'm in a good mood today.